About Us

It's All About The Movements (And a Whole Bunch of Other Stuff, Too)


Check out our main site at www.wodstar.com


Built by Athletes, Coaches and Box Owners, Wodstar strives to be the resource that connects Athletes, Coaches, and Box Owners with the information they need exactly when and how they need it.


Our focus is on the WOD and how to rock it. For that reason, Wodstar focuses on the underlying movements and how to build strength to improve your WOD times and scores.


Practicing the movements and mastering the fundamentals of technique is an underappreciated aspect in WOD performance. Such a pursuit will enable an athlete at all levels the ability to move more weight than they thought possible.


Our site focuses on our Video Movement Index, where we have assembled movement videos that are unrivaled in quality and instruction. Optimized for mobile devices, you can add our site to the home screen of your smart phone and have our video movement index at your finger tips when you want to brush up on your technique.


From there, we are building a comprehensive WOD index with endless workouts available that span familiar benchmarks and Wodstar-provided programming.


Lastly, through our forums, we are providing expert content in a east-to-find and concise fashion. Our fitness and business minds will help Boxes attract and retain members, Coaches gain and retain clients and Athletes connect with each other. We cut through the noise and get right to the point so that you can get in, get what you need, and get out.


WodStar is an online resource with everything you need to know to Rock Your WOD